JOHN KELLY CHOCOLATES vs CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
JOHN KELLY CHOCOLATES wins in 5 out of 10 nutrient categories
JOHN KELLY CHOCOLATES: 5
vs
CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | JOHN KELLY CHOCOLATES | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 432 cal | |
| Protein | 5.9 g | 2.7 g | |
| Carbs | 55.9 g | 62.2 g | |
| Fat | 33.8 g | 18.9 g | |
| Fiber | 7.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN KELLY CHOCOLATES | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHN KELLY CHOCOLATES | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 54 MG | |
| Iron, Fe | 7.9 MG | 2.9 MG | |
| Sodium, Na | 147 MG | 486 MG |