JOHN F. MARTIN & SONS vs VERMONT SMOKE AND CURE
Nutrition comparison per 100 g serving
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VERMONT SMOKE AND CURE wins in 3 out of 10 nutrient categories
JOHN F. MARTIN & SONS: 1
vs
VERMONT SMOKE AND CURE: 3
(6 ties)
Overview
| Nutrient | JOHN F. MARTIN & SONS | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Calories | 533 cal | 462 cal | |
| Protein | 26.7 g | 30.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.7 g | 34.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN F. MARTIN & SONS | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHN F. MARTIN & SONS | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 1,038 MG |