JOHN F. MARTIN & SONS vs CENTER CUT UNCURED BACON
Nutrition comparison per 100 g serving
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CENTER CUT UNCURED BACON wins in 5 out of 11 nutrient categories
JOHN F. MARTIN & SONS: 2
vs
CENTER CUT UNCURED BACON: 5
(4 ties)
Overview
| Nutrient | JOHN F. MARTIN & SONS | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 533 cal | 692 cal | |
| Protein | 26.7 g | 38.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.7 g | 38.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN F. MARTIN & SONS | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHN F. MARTIN & SONS | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 969 MG | |
| Sodium, Na | 1,800 MG | 1,538 MG |