JODY'S vs SMARTFOOD

Nutrition comparison per 100 g serving

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SMARTFOOD wins in 6 out of 10 nutrient categories

JODY'S: 2 vs SMARTFOOD: 6 (2 ties)

Overview

Nutrient	JODY'S	SMARTFOOD	Winner
Calories	393 cal	565 cal
Protein	3.6 g	7.1 g
Carbs	64.3 g	56.5 g
Fat	16.1 g	30.6 g
Fiber	3.6 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	JODY'S	SMARTFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JODY'S	SMARTFOOD
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.3 MG	2.5 MG
Sodium, Na	464 MG	518 MG

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