JODY'S vs SALTED ORGANIC MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ORGANIC MICROWAVE POPCORN wins in 4 out of 10 nutrient categories
JODY'S: 3
vs
SALTED ORGANIC MICROWAVE POPCORN: 4
(3 ties)
Overview
| Nutrient | JODY'S | SALTED ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 394 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 64.3 g | 69.7 g | |
| Fat | 16.1 g | 9.1 g | |
| Fiber | 3.6 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JODY'S | SALTED ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JODY'S | SALTED ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 464 MG | 455 MG |