JODY'S vs OUR FAMILY
Nutrition comparison per 100 g serving
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JODY'S wins in 6 out of 10 nutrient categories
JODY'S: 6
vs
OUR FAMILY: 2
(2 ties)
Overview
| Nutrient | JODY'S | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 393 cal | 553 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 64.3 g | 71.1 g | |
| Fat | 16.1 g | 18.4 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JODY'S | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JODY'S | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 464 MG | 53 MG |