JODY'S GOURMET POPCORN vs DARK CHOCOLATE BRIDGE MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BRIDGE MIX wins in 5 out of 10 nutrient categories
JODY'S GOURMET POPCORN: 3
vs
DARK CHOCOLATE BRIDGE MIX: 5
(2 ties)
Overview
| Nutrient | JODY'S GOURMET POPCORN | DARK CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 75 g | 57.5 g | |
| Fat | 10.7 g | 32.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JODY'S GOURMET POPCORN | DARK CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JODY'S GOURMET POPCORN | DARK CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Sodium, Na | 571 MG | 0 MG |