JOCOQUE MEXICANO vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
JOCOQUE MEXICANO: 2
vs
SPARTAN: 5
(4 ties)
Overview
| Nutrient | JOCOQUE MEXICANO | SPARTAN | Winner |
|---|---|---|---|
| Calories | 194 cal | 133 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 19.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOCOQUE MEXICANO | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOCOQUE MEXICANO | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 133 MG | |
| Sodium, Na | 613 MG | 50 MG |