JLM vs FIRE CHEESE CURLS
Nutrition comparison per 100 g serving
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FIRE CHEESE CURLS wins in 5 out of 10 nutrient categories
JLM: 2
vs
FIRE CHEESE CURLS: 5
(3 ties)
Overview
| Nutrient | JLM | FIRE CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 564 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JLM | FIRE CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,507 MG | 1,571 MG |