JLM vs CHEESEBALLS
Nutrition comparison per 100 g serving
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CHEESEBALLS wins in 5 out of 11 nutrient categories
JLM: 3
vs
CHEESEBALLS: 5
(3 ties)
Overview
| Nutrient | JLM | CHEESEBALLS | Winner |
|---|---|---|---|
| Calories | 564 cal | 541 cal | |
| Protein | 10.7 g | 2.7 g | |
| Carbs | 46.4 g | 56.8 g | |
| Fat | 39.3 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JLM | CHEESEBALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JLM | CHEESEBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 1,507 MG | 1,162 MG |