JLM vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 5 out of 7 nutrient categories
JLM: 1
vs
APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | JLM | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 525 cal | 67 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 15.6 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JLM | APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 11 MG |