JLM vs CHAMOY WATERMELON RINGS
Nutrition comparison per 100 g serving
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CHAMOY WATERMELON RINGS wins in 8 out of 10 nutrient categories
JLM: 1
vs
CHAMOY WATERMELON RINGS: 8
(1 ties)
Overview
| Nutrient | JLM | CHAMOY WATERMELON RINGS | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 2.5 g | 6.1 g | |
| Carbs | 50 g | 78.8 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JLM | CHAMOY WATERMELON RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 0 MG | 348 MG |