JLM vs YOUNG WALNUT PRESERVE
Nutrition comparison per 100 g serving
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YOUNG WALNUT PRESERVE wins in 4 out of 8 nutrient categories
JLM: 2
vs
YOUNG WALNUT PRESERVE: 4
(2 ties)
Overview
| Nutrient | JLM | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Calories | 550 cal | 235 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 80 g | 65 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JLM | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | JLM | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Sodium, Na | 12,500 MG | 0 MG |