JLM vs MELLO-CREME PUMPKINS
Nutrition comparison per 100 g serving
Ad 468x60
JLM wins in 3 out of 10 nutrient categories
JLM: 3
vs
MELLO-CREME PUMPKINS: 2
(5 ties)
Overview
| Nutrient | JLM | MELLO-CREME PUMPKINS | Winner |
|---|---|---|---|
| Calories | 161 cal | 385 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 36.8 g | 92.3 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JLM | MELLO-CREME PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JLM | MELLO-CREME PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 103 MG |