JLM vs I.M. GOOD

Nutrition comparison per 100 g serving

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I.M. GOOD wins in 4 out of 10 nutrient categories

JLM: 3 vs I.M. GOOD: 4 (3 ties)

Overview

Nutrient	JLM	I.M. GOOD	Winner
Calories	400 cal	333 cal
Protein	0 g	2.0 g
Carbs	0 g	80.4 g
Fat	0 g	1.0 g
Fiber	72.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	JLM	I.M. GOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JLM	I.M. GOOD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Sodium, Na	100 MG	275 MG

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