JJ FLATS vs HORMEL

Nutrition comparison per 100 g serving

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JJ FLATS wins in 5 out of 10 nutrient categories

JJ FLATS: 5 vs HORMEL: 3 (2 ties)

Overview

Nutrient	JJ FLATS	HORMEL	Winner
Calories	375 cal	155 cal
Protein	12.5 g	3.5 g
Carbs	75 g	6.9 g
Fat	3.1 g	10.3 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JJ FLATS	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JJ FLATS	HORMEL
Calcium, Ca	125 MG	138 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	781 MG	517 MG

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