JISA'S vs LISANATTI FOODS
Nutrition comparison per 100 g serving
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LISANATTI FOODS wins in 6 out of 10 nutrient categories
JISA'S: 2
vs
LISANATTI FOODS: 6
(2 ties)
Overview
| Nutrient | JISA'S | LISANATTI FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JISA'S | LISANATTI FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | JISA'S | LISANATTI FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 536 MG | 679 MG |