JIN + JA vs BLUE PRINT
Nutrition comparison per 100 g serving
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BLUE PRINT wins in 6 out of 11 nutrient categories
JIN + JA: 1
vs
BLUE PRINT: 6
(4 ties)
Overview
| Nutrient | JIN + JA | BLUE PRINT | Winner |
|---|---|---|---|
| Calories | 33 cal | 14 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 8.5 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIN + JA | BLUE PRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 2 MG |
Minerals
| Mineral | JIN + JA | BLUE PRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 8 MG | 12 MG |