JIMMY DEAN vs ROAST BEEF
Nutrition comparison per 100 g serving
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JIMMY DEAN wins in 7 out of 11 nutrient categories
JIMMY DEAN: 7
vs
ROAST BEEF: 3
(1 ties)
Overview
| Nutrient | JIMMY DEAN | ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 204 cal | 263 cal | |
| Protein | 10.2 g | 11.9 g | |
| Carbs | 32.7 g | 27.1 g | |
| Fat | 3.1 g | 13.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIMMY DEAN | ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | JIMMY DEAN | ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 571 MG | 602 MG |