JIMMY DEAN vs JAMAICAN STYLE SPICY BEEF
Nutrition comparison per 100 g serving
Ad 468x60
JIMMY DEAN wins in 8 out of 11 nutrient categories
JIMMY DEAN: 8
vs
JAMAICAN STYLE SPICY BEEF: 2
(1 ties)
Overview
| Nutrient | JIMMY DEAN | JAMAICAN STYLE SPICY BEEF | Winner |
|---|---|---|---|
| Calories | 204 cal | 305 cal | |
| Protein | 10.2 g | 9.4 g | |
| Carbs | 32.7 g | 26.6 g | |
| Fat | 3.1 g | 17.2 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIMMY DEAN | JAMAICAN STYLE SPICY BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 1.9 MG |
Minerals
| Mineral | JIMMY DEAN | JAMAICAN STYLE SPICY BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 571 MG | 438 MG |