JIM KELLY vs BRITISH COLUMBIA SALMON RUB
Nutrition comparison per 100 g serving
Ad 468x60
JIM KELLY wins in 6 out of 10 nutrient categories
JIM KELLY: 6
vs
BRITISH COLUMBIA SALMON RUB: 1
(3 ties)
Overview
| Nutrient | JIM KELLY | BRITISH COLUMBIA SALMON RUB | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIM KELLY | BRITISH COLUMBIA SALMON RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 8 MG |
Minerals
| Mineral | JIM KELLY | BRITISH COLUMBIA SALMON RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 13,500 MG | 3,400 MG |