JIFFY POP Butter Flavored Popcorn vs Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
JIFFY POP Butter Flavored Popcorn: 6
vs
Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag: 6
(5 ties)
Overview
| Nutrient | JIFFY POP Butter Flavored Popcorn | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 441 cal | 571 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 55.9 g | 57.1 g | |
| Fat | 23.5 g | 35.7 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIFFY POP Butter Flavored Popcorn | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JIFFY POP Butter Flavored Popcorn | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 647 MG | 607 MG |