JIF TO GO vs CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER wins in 7 out of 13 nutrient categories
JIF TO GO: 4
vs
CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER: 7
(2 ties)
Overview
| Nutrient | JIF TO GO | CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 581 cal | 545 cal | |
| Protein | 11.6 g | 15.2 g | |
| Carbs | 41.9 g | 27.3 g | |
| Fat | 41.9 g | 45.5 g | |
| Fiber | 4.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIF TO GO | CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JIF TO GO | CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 6.1 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 221 MG | 121 MG |