JICA CHIPS vs REPUBLIC
Nutrition comparison per 100 g serving
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JICA CHIPS wins in 6 out of 11 nutrient categories
JICA CHIPS: 6
vs
REPUBLIC: 4
(1 ties)
Overview
| Nutrient | JICA CHIPS | REPUBLIC | Winner |
|---|---|---|---|
| Calories | 385 cal | 471 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 80.8 g | 64.3 g | |
| Fat | 5.8 g | 21.4 g | |
| Fiber | 19.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JICA CHIPS | REPUBLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | JICA CHIPS | REPUBLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 615 MG | 814 MG | |
| Sodium, Na | 269 MG | 29 MG |