JIAOZI DUMPLING WITH PORK & CHINESE CHIVE vs BBQ RECIPE CHICKEN SHREDDED DARK MEAT CHICKEN & CORN WITH A TANGY BBQ SAUCE IN A CORNBREAD CRUST SANDWICHES
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN SHREDDED DARK MEAT CHICKEN & CORN WITH A TANGY BBQ SAUCE IN A CORNBREAD CRUST SANDWICHES wins in 6 out of 11 nutrient categories
JIAOZI DUMPLING WITH PORK & CHINESE CHIVE: 4
vs
BBQ RECIPE CHICKEN SHREDDED DARK MEAT CHICKEN & CORN WITH A TANGY BBQ SAUCE IN A CORNBREAD CRUST SANDWICHES: 6
(1 ties)
Overview
| Nutrient | JIAOZI DUMPLING WITH PORK & CHINESE CHIVE | BBQ RECIPE CHICKEN SHREDDED DARK MEAT CHICKEN & CORN WITH A TANGY BBQ SAUCE IN A CORNBREAD CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 285 cal | 250 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 25 g | 33.7 g | |
| Fat | 17.4 g | 10.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JIAOZI DUMPLING WITH PORK & CHINESE CHIVE | BBQ RECIPE CHICKEN SHREDDED DARK MEAT CHICKEN & CORN WITH A TANGY BBQ SAUCE IN A CORNBREAD CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | JIAOZI DUMPLING WITH PORK & CHINESE CHIVE | BBQ RECIPE CHICKEN SHREDDED DARK MEAT CHICKEN & CORN WITH A TANGY BBQ SAUCE IN A CORNBREAD CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 431 MG | 370 MG |