JFC vs MEXICAN RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
JFC wins in 3 out of 10 nutrient categories
JFC: 3
vs
MEXICAN RICE MIX: 2
(5 ties)
Overview
| Nutrient | JFC | MEXICAN RICE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 71.4 g | 75.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JFC | MEXICAN RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JFC | MEXICAN RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 2,714 MG | 1,311 MG |