JFC vs SMOKED PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PORK SAUSAGE wins in 6 out of 10 nutrient categories
JFC: 2
vs
SMOKED PORK SAUSAGE: 6
(2 ties)
Overview
| Nutrient | JFC | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 324 cal | 286 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 10 g | 1.8 g | |
| Fat | 26 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JFC | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | JFC | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 838 MG | 911 MG |