JEWISH APPLE CAKE vs COOKIES AND CREME MOUSSE
Nutrition comparison per 100 g serving
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COOKIES AND CREME MOUSSE wins in 5 out of 11 nutrient categories
JEWISH APPLE CAKE: 4
vs
COOKIES AND CREME MOUSSE: 5
(2 ties)
Overview
| Nutrient | JEWISH APPLE CAKE | COOKIES AND CREME MOUSSE | Winner |
|---|---|---|---|
| Calories | 333 cal | 309 cal | |
| Protein | 3.5 g | 1.5 g | |
| Carbs | 49.1 g | 39.7 g | |
| Fat | 14.0 g | 16.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWISH APPLE CAKE | COOKIES AND CREME MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEWISH APPLE CAKE | COOKIES AND CREME MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 263 MG | 154 MG |