JEWEL BAKE SHOP vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JEWEL BAKE SHOP: 4
vs
LUNDS & BYERLYS: 4
(2 ties)
Overview
| Nutrient | JEWEL BAKE SHOP | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 395 cal | 396 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 54.0 g | 58.3 g | |
| Fat | 19.7 g | 14.6 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWEL BAKE SHOP | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEWEL BAKE SHOP | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 151 MG | 312 MG |