JEWEL BAKE SHOP vs BALOCCO
Nutrition comparison per 100 g serving
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JEWEL BAKE SHOP wins in 5 out of 10 nutrient categories
JEWEL BAKE SHOP: 5
vs
BALOCCO: 3
(2 ties)
Overview
| Nutrient | JEWEL BAKE SHOP | BALOCCO | Winner |
|---|---|---|---|
| Calories | 395 cal | 548 cal | |
| Protein | 5.3 g | 9.7 g | |
| Carbs | 54.0 g | 58.1 g | |
| Fat | 19.7 g | 29.0 g | |
| Fiber | 1.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWEL BAKE SHOP | BALOCCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEWEL BAKE SHOP | BALOCCO | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 129 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 151 MG | 129 MG |