JEWEL BAKE SHOP vs GREEK TRADITIONAL COOKIES & PASTRIES
Nutrition comparison per 100 g serving
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GREEK TRADITIONAL COOKIES & PASTRIES wins in 6 out of 10 nutrient categories
JEWEL BAKE SHOP: 3
vs
GREEK TRADITIONAL COOKIES & PASTRIES: 6
(1 ties)
Overview
| Nutrient | JEWEL BAKE SHOP | GREEK TRADITIONAL COOKIES & PASTRIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 475 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 38.5 g | 49.1 g | |
| Fat | 30.8 g | 29.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEWEL BAKE SHOP | GREEK TRADITIONAL COOKIES & PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JEWEL BAKE SHOP | GREEK TRADITIONAL COOKIES & PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 269 MG | 88 MG |