JERSEY ITALIAN GRAVY vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 6 out of 11 nutrient categories
JERSEY ITALIAN GRAVY: 4
vs
CLASSIC PESTO: 6
(1 ties)
Overview
| Nutrient | JERSEY ITALIAN GRAVY | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 110 cal | 467 cal | |
| Protein | 1.7 g | 5 g | |
| Carbs | 6.8 g | 6.7 g | |
| Fat | 8.5 g | 46.7 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERSEY ITALIAN GRAVY | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | JERSEY ITALIAN GRAVY | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 297 MG | 1,167 MG |