JERSEY ITALIAN GRAVY vs KITCHEN FIXIN'S
Nutrition comparison per 100 g serving
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JERSEY ITALIAN GRAVY wins in 8 out of 10 nutrient categories
JERSEY ITALIAN GRAVY: 8
vs
KITCHEN FIXIN'S: 1
(1 ties)
Overview
| Nutrient | JERSEY ITALIAN GRAVY | KITCHEN FIXIN'S | Winner |
|---|---|---|---|
| Calories | 68 cal | 500 cal | |
| Protein | 1.7 g | 14.3 g | |
| Carbs | 7.6 g | 57.1 g | |
| Fat | 3.8 g | 28.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERSEY ITALIAN GRAVY | KITCHEN FIXIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | JERSEY ITALIAN GRAVY | KITCHEN FIXIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 322 MG | 286 MG |