JERSEY DAIRY FARMS vs RICH CHOCOLATE FLAVORED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE FLAVORED PROTEIN SHAKE wins in 17 out of 23 nutrient categories
JERSEY DAIRY FARMS: 2
vs
RICH CHOCOLATE FLAVORED PROTEIN SHAKE: 17
(4 ties)
Overview
| Nutrient | JERSEY DAIRY FARMS | RICH CHOCOLATE FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 3.4 g | 5.1 g | |
| Carbs | 4.7 g | 7.8 g | |
| Fat | 3.4 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERSEY DAIRY FARMS | RICH CHOCOLATE FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 20.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.8 UG |
Minerals
| Mineral | JERSEY DAIRY FARMS | RICH CHOCOLATE FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 41 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 169 MG | 186 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 51 MG | 95 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |