JERSEY DAIRY FARMS vs CHOCOLATE FAT FREE MILK
Nutrition comparison per 100 g serving
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JERSEY DAIRY FARMS wins in 5 out of 11 nutrient categories
JERSEY DAIRY FARMS: 5
vs
CHOCOLATE FAT FREE MILK: 4
(2 ties)
Overview
| Nutrient | JERSEY DAIRY FARMS | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 4.7 g | 11.3 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERSEY DAIRY FARMS | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | JERSEY DAIRY FARMS | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 51 MG | 92 MG |