JER'S vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
JER'S: 4
vs
LUNDS & BYERLYS: 5
(1 ties)
Overview
| Nutrient | JER'S | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 488 cal | 429 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 37.2 g | 53.6 g | |
| Fat | 32.6 g | 21.4 g | |
| Fiber | 7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JER'S | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | JER'S | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Sodium, Na | 79 MG | 0 MG |