JER'S vs CHANUKAH MINI CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
JER'S wins in 5 out of 11 nutrient categories
JER'S: 5
vs
CHANUKAH MINI CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | JER'S | CHANUKAH MINI CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 535 cal | 525 cal | |
| Protein | 9.3 g | 5 g | |
| Carbs | 51.2 g | 57.5 g | |
| Fat | 39.5 g | 27.5 g | |
| Fiber | 5.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JER'S | CHANUKAH MINI CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JER'S | CHANUKAH MINI CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 152 MG | |
| Iron, Fe | 6.7 MG | 5 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 116 MG | 50 MG |