JERKY + TRAIL MIX vs CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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JERKY + TRAIL MIX wins in 5 out of 10 nutrient categories
JERKY + TRAIL MIX: 5
vs
CHOCOLATE PRETZELS: 3
(2 ties)
Overview
| Nutrient | JERKY + TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 475 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 35.7 g | 67.5 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKY + TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKY + TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 196 MG | 900 MG |