JERKY vs SEA SALT BAKED PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
JERKY wins in 5 out of 10 nutrient categories
JERKY: 5
vs
SEA SALT BAKED PITA CHIPS: 2
(3 ties)
Overview
| Nutrient | JERKY | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 3.6 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKY | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKY | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,714 MG | 1,000 MG |