JERKY vs ORIGINAL BEEF STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JERKY: 4
vs
ORIGINAL BEEF STICKS: 4
(3 ties)
Overview
| Nutrient | JERKY | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 478 cal | |
| Protein | 35.7 g | 21.7 g | |
| Carbs | 28.6 g | 4.4 g | |
| Fat | 3.6 g | 39.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKY | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKY | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 1,714 MG | 1,478 MG |