JERKY vs CHICKEN SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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JERKY wins in 5 out of 10 nutrient categories
JERKY: 5
vs
CHICKEN SEASONING & COATING MIX: 1
(4 ties)
Overview
| Nutrient | JERKY | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 35.7 g | 10 g | |
| Carbs | 28.6 g | 70 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKY | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKY | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 2,200 MG |