JERKY vs PUBLIX

Nutrition comparison per 100 g serving

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JERKY wins in 5 out of 10 nutrient categories

JERKY: 5 vs PUBLIX: 3 (2 ties)

Overview

Nutrient	JERKY	PUBLIX	Winner
Calories	286 cal	465 cal
Protein	39.3 g	7.0 g
Carbs	25 g	60.5 g
Fat	3.6 g	25.6 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	JERKY	PUBLIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JERKY	PUBLIX
Calcium, Ca	0 MG	93 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	1,964 MG	128 MG

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