JERKY & NUT SAVORY SNACK BAR vs LEMON CASHEW PROTEIN BAR
Nutrition comparison per 100 g serving
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LEMON CASHEW PROTEIN BAR wins in 5 out of 11 nutrient categories
JERKY & NUT SAVORY SNACK BAR: 4
vs
LEMON CASHEW PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | JERKY & NUT SAVORY SNACK BAR | LEMON CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 433 cal | |
| Protein | 21.7 g | 25 g | |
| Carbs | 39.1 g | 38.3 g | |
| Fat | 28.3 g | 21.7 g | |
| Fiber | 15.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKY & NUT SAVORY SNACK BAR | LEMON CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKY & NUT SAVORY SNACK BAR | LEMON CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 3 MG | |
| Potassium, K | 370 MG | 617 MG | |
| Sodium, Na | 696 MG | 42 MG |