JERKY MIX vs CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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JERKY MIX wins in 4 out of 10 nutrient categories
JERKY MIX: 4
vs
CASHEWS HALVES & PIECES: 3
(3 ties)
Overview
| Nutrient | JERKY MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 426 cal | 600 cal | |
| Protein | 26.2 g | 16.7 g | |
| Carbs | 32.8 g | 30 g | |
| Fat | 23.0 g | 46.7 g | |
| Fiber | 6.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKY MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKY MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Sodium, Na | 393 MG | 400 MG |