JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING vs MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING wins in 4 out of 11 nutrient categories
JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING: 4
vs
MARINADE: 2
(5 ties)
Overview
| Nutrient | JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING | MARINADE | Winner |
|---|---|---|---|
| Calories | 59 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING | MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 3,059 MG | 1,394 MG |