JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING vs BARBEQUE SAUCE MIX
Nutrition comparison per 100 g serving
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JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING wins in 6 out of 9 nutrient categories
JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING: 6
vs
BARBEQUE SAUCE MIX: 0
(3 ties)
Overview
| Nutrient | JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING | BARBEQUE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 59 cal | 308 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 69.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JERKIE JERKIE HOT AUTHENTIC JAMAICAN JERK SEASONING | BARBEQUE SAUCE MIX | Winner |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 3,059 MG | 2,154 MG |