JERKEY TRAIL MIX vs CHOCOLATE COVERED ASSORTED NUTS BAR
Nutrition comparison per 100 g serving
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JERKEY TRAIL MIX wins in 7 out of 11 nutrient categories
JERKEY TRAIL MIX: 7
vs
CHOCOLATE COVERED ASSORTED NUTS BAR: 2
(2 ties)
Overview
| Nutrient | JERKEY TRAIL MIX | CHOCOLATE COVERED ASSORTED NUTS BAR | Winner |
|---|---|---|---|
| Calories | 410 cal | 595 cal | |
| Protein | 32.8 g | 9.5 g | |
| Carbs | 26.2 g | 47.6 g | |
| Fat | 19.7 g | 40.5 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERKEY TRAIL MIX | CHOCOLATE COVERED ASSORTED NUTS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERKEY TRAIL MIX | CHOCOLATE COVERED ASSORTED NUTS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 190 MG | |
| Iron, Fe | 4.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 770 MG | 95 MG |