JERK STYLE SMOKED SAUSAGE vs CHEF MARTIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
JERK STYLE SMOKED SAUSAGE: 4
vs
CHEF MARTIN: 4
(2 ties)
Overview
| Nutrient | JERK STYLE SMOKED SAUSAGE | CHEF MARTIN | Winner |
|---|---|---|---|
| Calories | 318 cal | 365 cal | |
| Protein | 12.1 g | 12.9 g | |
| Carbs | 9.1 g | 1.2 g | |
| Fat | 25.8 g | 34.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK STYLE SMOKED SAUSAGE | CHEF MARTIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | JERK STYLE SMOKED SAUSAGE | CHEF MARTIN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 879 MG | 1,106 MG |