JERK SPICE SEASONED CHICKEN BREASTS vs BACON WRAPPED TURKEY TENDERLOIN FILET
Nutrition comparison per 100 g serving
Ad 468x60
JERK SPICE SEASONED CHICKEN BREASTS wins in 7 out of 11 nutrient categories
JERK SPICE SEASONED CHICKEN BREASTS: 7
vs
BACON WRAPPED TURKEY TENDERLOIN FILET: 3
(1 ties)
Overview
| Nutrient | JERK SPICE SEASONED CHICKEN BREASTS | BACON WRAPPED TURKEY TENDERLOIN FILET | Winner |
|---|---|---|---|
| Calories | 104 cal | 157 cal | |
| Protein | 18.3 g | 18.6 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 1.7 g | 8.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK SPICE SEASONED CHICKEN BREASTS | BACON WRAPPED TURKEY TENDERLOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | JERK SPICE SEASONED CHICKEN BREASTS | BACON WRAPPED TURKEY TENDERLOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 426 MG | 314 MG |