JERK SEASONING vs BERRY
Nutrition comparison per 100 g serving
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JERK SEASONING wins in 4 out of 10 nutrient categories
JERK SEASONING: 4
vs
BERRY: 0
(6 ties)
Overview
| Nutrient | JERK SEASONING | BERRY | Winner |
|---|---|---|---|
| Calories | 0 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 93.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JERK SEASONING | BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 5,180 MG | 0 MG | |
| Sodium, Na | 5,200 MG | 0 MG |